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3 Key Tips and Strategies for Mental Health Practices During the Pandemic – Jon Ebert

3 Key Tips and Strategies for Mental Health Practices During the Pandemic – Jon Ebert

Wallace Ting | @TingWallace
October 26,  2020
EDx Talks

Licensed mental health professional and counselor Jon Ebert shares three key tips and strategies for mental health practices during the pandemic. With experience working with both youth and families in public and private settings for the past 20 years, Jon discusses the importance of staying CALM (connect, allow, look make). For more information, please visit

Link to presentation:

  • 0:00 SchoolRubric Introduction
  • 0:39 Dealing with Unprecedented Times
  • 1:45 The Importance of Connections
  • 2:15 Connecting Your Senses to Your Present Environment
  • 3:14 Personal Connections
  • 4:12 Allow Time for Personal Wellness
  • 5:09 Personal Wellness Activities
  • 5:48 Look at What Matters
  • 6:35 Looking at the Positive
  • 7:05 Make an Appointment
  • 8:20 Key Take-Aways to Stay “CALM”

Dr. Wallace Ting is originally from Dallas, Texas and began his career in education as a public school mathematics teacher in Texas and New York City (as part of the NYC Teaching Fellows program). He has also worked in international education for a total of 10 years as a Principal, Deputy Director, and Director in Guatemala, Colombia, and Nigeria. Currently, Dr. Ting resides in Orlando, Florida with his young son, Phillip and enjoys playing tennis, camping, and hiking.


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