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Athea is a mindfulness educator, author, and podcaster helping students, educators, parents, & leaders de-stress for success.

Inner Peace In 5 Minutes Or Less

Your day is going awesome. Everything is flowing right along....

Published in - Perspectives

3 Reasons Why Your Kids Should be P ...

Many of us think that if our kids have enough...

Published in - Perspectives

No One Is Actually Learning Because ...

With several weeks of the coronavirus hitting the U.S. like...

Published in - Perspectives

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